Tag Archives: be still and know that I am God

My God is…with us Psalm 46:10-11

Psalm 46:10-11 – Be still, and know that I am God.Listen
I will be exalted among the nations,
I will be exalted in the earth!”
The Lord of hosts is with us;
the God of Jacob is our fortress.

Being alone can be scary

As a kid did you ever have that moment when you realized you were the last one to be picked up after a game or at school. Did your parents forget? Did they not care? You look around only to see the teacher who was relegated to stay until you were picked up looking at their watch for the 1000th time. When would they show up? Where are they? What was more important than picking me up? Maybe you even got a little panicked. Maybe you worried they wouldn’t show up. (I was good at creating worst case scenarios in my mind – so I’m sure I thought they were in an accident and would never make it back).

Usually my sister or my parents were around, but during my teenage years, there were times when I was the only one in the house. I could really freak myself out. I would sometimes call my grandpa just to feel like someone knew where I was and could talk me down from my fears. (Do I sound neurotic?).

We’re not alone

The truth is, we’re not alone. Never. God is with us. That means no matter where we go, we can reach out for comfort and encouragement. Even when we as adults find ourselves feeling very alone with many people around us. The amount of people in our vicinity doesn’t have much to do with our feeling alone or not. The beauty of God being with us is that He actually has the power to change things. He can make our situation different. He can do it immediately if He wants too, or it might take a little while (probably while I learn patience or endurance or trusting in Him). But He is always there, and always hears our prayers.

Still feel alone

Some of you are probably thinking to yourselves, “Sure, that sounds great, but how do I feel God with me?” That comes in the beginning of our scripture for today. “Be still and know that I am God.” In America, we’re not accustomed to being still. In fact it takes practice, and can feel really uncomfortable at first. But God says in this verse that if we are still we will know He is God. In addition reading scriptures, calling out to Him in your times of need (like I would call my grandpa), or listening to Christian music can all help to remind us of our ever-present God.

Do you know how to be still?


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My God is … God Psalm 46:10

Psalm 46:10 He says, “Be still, and know that I am God;
I will be exalted among the nations,
I will be exalted in the earth.”

Be Still

How often are you still? Do you stop? Ever? Many of my friends hardly ever stop. Even when they do stop physically, their minds are still racing, and they don’t truly get any rest from their hectic lives. Being still takes focus. It’s not easy at all. You can start to feel guilty, wiggling around thinking about all of the things not getting done while you’re “being still”.

What do we miss in our hectic lives

In Psalm 46:10, God says to “Be still and know that I am God”. What a blessing of being still! For many years I had worked a 40 hour a week job. I actually worked a lot more hours than that, because I had a virtual commute. It always sounds so wonderful. I got to work from home! But that has its pluses and minuses. Yes I could run and get my boys when I needed to, and if something came up I could take care of it. The truth is, usually those things didn’t come up, but instead I would be more likely to allow my work to impede on my family time. I would be doing fine, playing a game or watching a movie with the boys when I would think of one more thing that I could get done before tomorrow (so that day would be “easier”). I would work on that while I was “with” my boys. I would not be fully present in either, not accomplishing anything of value in the end. The next day was not easier, as I had plenty more to worry about that day.

Each day my minds raced. I wanted to be sure that my work was visible even though I wasn’t in the office. I wanted to make my work successful for the business, my bosses and myself. I wanted to do well, so I could feel good about my work. What really happened, because I never took down time for my brain is I was not my best. When I would over work myself, in the name of dedication, I would push myself beyond what was useful for any of us.

Clearing your mind

I don’t know about the other women out there, but clearing my mind is a foreign concept to me. Even when I am sitting still in a quiet room, my mind is not clear. I may be having 25 different thoughts in less than a minute. My mind is all over the place. Do you remember the scene in Ghostbusters when they’re told to pick what will destroy them by what they think, and their plan is to clear their minds so that nothing will destroy them? That was always such a ridiculous scene to me, because I couldn’t even conceptualize emptying my brain. Is that a man/woman thing, or just a problem I have? I’m not sure, but if it had been me out there, we would have had 20 or more things to fight off with our proton streams.


And Know that I am God

Being still, clearing our minds takes practice. One of the great benefits of having the hours you spend for work reduced is you have time to practice being still. Since I reduced my hours (and recently had them reduced again for me), I have been given the opportunity to work towards being still and knowing He is God. I have started to use the prayers I learned at the prayer retreat I went to (the Jesus Prayer and Lectio Divina) to get me closer to being still. Then I will sit after those prayers and just try to “be” in God’s presence. I’m not saying I’ve perfected it, but the promise to know God better is one worth doing.

Do you know how to be still?

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Posted by on March 16, 2012 in My God is God, Psalm


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